{"id":1073,"date":"2018-01-17T09:33:46","date_gmt":"2018-01-17T09:33:46","guid":{"rendered":"https:\/\/www.aulastic.com\/blogs2\/alborada\/?p=1073"},"modified":"2018-01-17T09:33:46","modified_gmt":"2018-01-17T09:33:46","slug":"mindfulness-en-el-aula","status":"publish","type":"post","link":"https:\/\/www.aulastic.com\/blogs2\/alborada\/mindfulness-en-el-aula\/","title":{"rendered":"Mindfulness En El Aula"},"content":{"rendered":"<p>Algunos jueves nos visita nuestra amiga Alma dentro del proyecto <em>Mindfulness<\/em> que se est\u00e1 llevando a cabo en el colegio en varios cursos. Las t\u00e9cnicas que nos muestra nos ense\u00f1an a conocer nuestras emociones. Existen estudios que avalan el \u00e9xito de esta disciplina (os dejamos un enlace de inter\u00e9s <a href=\"https:\/\/escuelaconcerebro.wordpress.com\/2015\/06\/04\/mindfulness-en-el-aula\/\">aqu\u00ed<\/a>) y a los alumn@s les entusiasma compartir esta experiencia.<\/p>\n<p>Fijaos en c\u00f3mo controlaron su respiraci\u00f3n en la \u00faltima sesi\u00f3n.<\/p>\n<p><img loading=\"lazy\" src=\"https:\/\/www.aulastic.com\/blogs2\/alborada\/wp-content\/uploads\/sites\/33\/2018\/01\/img_2726.jpg\" class=\"size-full wp-image-1070\" height=\"2448\" width=\"3264\" srcset=\"https:\/\/www.aulastic.com\/blogs2\/alborada\/wp-content\/uploads\/sites\/33\/2018\/01\/img_2726.jpg 3264w, https:\/\/www.aulastic.com\/blogs2\/alborada\/wp-content\/uploads\/sites\/33\/2018\/01\/img_2726-300x225.jpg 300w, https:\/\/www.aulastic.com\/blogs2\/alborada\/wp-content\/uploads\/sites\/33\/2018\/01\/img_2726-768x576.jpg 768w, https:\/\/www.aulastic.com\/blogs2\/alborada\/wp-content\/uploads\/sites\/33\/2018\/01\/img_2726-1024x768.jpg 1024w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><img loading=\"lazy\" src=\"https:\/\/www.aulastic.com\/blogs2\/alborada\/wp-content\/uploads\/sites\/33\/2018\/01\/img_2727.jpg\" class=\"size-full wp-image-1071\" height=\"2448\" width=\"3264\" srcset=\"https:\/\/www.aulastic.com\/blogs2\/alborada\/wp-content\/uploads\/sites\/33\/2018\/01\/img_2727.jpg 3264w, https:\/\/www.aulastic.com\/blogs2\/alborada\/wp-content\/uploads\/sites\/33\/2018\/01\/img_2727-300x225.jpg 300w, https:\/\/www.aulastic.com\/blogs2\/alborada\/wp-content\/uploads\/sites\/33\/2018\/01\/img_2727-768x576.jpg 768w, https:\/\/www.aulastic.com\/blogs2\/alborada\/wp-content\/uploads\/sites\/33\/2018\/01\/img_2727-1024x768.jpg 1024w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Algunos jueves nos visita nuestra amiga Alma dentro del proyecto Mindfulness que se est\u00e1 llevando a cabo en el colegio en varios cursos. Las t\u00e9cnicas que nos muestra nos ense\u00f1an a conocer nuestras emociones. Existen estudios que avalan el \u00e9xito de esta disciplina (os dejamos un enlace de inter\u00e9s aqu\u00ed) y a los alumn@s les &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.aulastic.com\/blogs2\/alborada\/mindfulness-en-el-aula\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> \u00abMindfulness En El Aula\u00bb<\/span><\/a><\/p>\n","protected":false},"author":77,"featured_media":1072,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[21,18],"tags":[],"jetpack_featured_media_url":"https:\/\/www.aulastic.com\/blogs2\/alborada\/wp-content\/uploads\/sites\/33\/2018\/01\/4c34a444-342d-4d83-8eb0-ab82bcf5202e-278-00000029d744f26e.jpg","_links":{"self":[{"href":"https:\/\/www.aulastic.com\/blogs2\/alborada\/wp-json\/wp\/v2\/posts\/1073"}],"collection":[{"href":"https:\/\/www.aulastic.com\/blogs2\/alborada\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aulastic.com\/blogs2\/alborada\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aulastic.com\/blogs2\/alborada\/wp-json\/wp\/v2\/users\/77"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aulastic.com\/blogs2\/alborada\/wp-json\/wp\/v2\/comments?post=1073"}],"version-history":[{"count":1,"href":"https:\/\/www.aulastic.com\/blogs2\/alborada\/wp-json\/wp\/v2\/posts\/1073\/revisions"}],"predecessor-version":[{"id":1074,"href":"https:\/\/www.aulastic.com\/blogs2\/alborada\/wp-json\/wp\/v2\/posts\/1073\/revisions\/1074"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aulastic.com\/blogs2\/alborada\/wp-json\/wp\/v2\/media\/1072"}],"wp:attachment":[{"href":"https:\/\/www.aulastic.com\/blogs2\/alborada\/wp-json\/wp\/v2\/media?parent=1073"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aulastic.com\/blogs2\/alborada\/wp-json\/wp\/v2\/categories?post=1073"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aulastic.com\/blogs2\/alborada\/wp-json\/wp\/v2\/tags?post=1073"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}